SAN is a well-known sports nutrition company with a wide product range.  SAN supplements we’ve reviewed elsewhere on UltimateFatBurner.com include Tight (fat loss), Estrodex (estrogen control) and MyoTEST (testosterone booster). The product line also includes a number of nutritional products, such as Infusion – which is described as a “nutrient complex.”  According to the company, Infusion  “… effectively stimulates growth, increases metabolism, promotes fat loss and hormonal equilibrium.”  It comes in four flavors: Chocolate Peanut Butter, Cinnamon Oatmeal, Wildberry Yogurt and Vanilla Caramel.

Manufacturer’s Description: ”The introduction of Infusion starts a whole new era in “anabolic” nutrition. Formulated with an unsurpassed anabolic nutrient matrix, Infusion effectively stimulates growth, increases metabolism, promotes fat loss and hormonal equilibrium.

Unlike any nutrient complex ever formulated, Infusion’s anabolic potentiating and fat incinerating properties are a result of the biggest and latest technological breakthroughs in Performance nutrition to date! Infused with an unparalleled protein matrix, growth factors and hormonal modulating essential fatty acids (EFA’s), Infusion sets a whole new criteria to which all nutrient formulas will be judged.”

Calories 310 Calories From Fat 90 Total Fat 10g Saturated Fat 3.5g Trans Fat 0g Cholesterol 25mg Sodium 115mg Potassium 750mg Total Carbohydrate 14g Dietary Fiber 7g

Soluble Fiber 1g Insoluble Fiber 6g Sugars 2g Protein 47g Vitamin A 0% Vitamin C 0% Calcium 90% Iron 10% Phosphorus 50% Magnesium 15%

Ingredients: Micellar Casein, Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Sunflower Creamer (High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Di-Glycerides, Dipotassium Phosphate, Soy Lecithin), Oat Fiber (Avena Sativa) (Seed), Flaxseed (Linumusitatissimum), Sunflower Oil (Helianthus Annuus) (Seed), Natural And Artificial Flavors, Conjugated Linoleic Acid Calcium Salt, Medium Chain Triglycerides, Modified Food Starch, Stabilized Rice Bran (Oryza Sativa) (Seed), Enzymatically Hydrolyzed Wheat Gluten- Glutamine Peptide(Triticum Aestivum) (Seed), Bifidobacterium Bifidum, Xanthan Gum, Di-Potassium Phosphate, Acesulfame Potassium, Colostrum Powder, Lactalbumin, Lactobacillus Acidophilus, Sucralose.

Comments: Infusion is a straightforward supplement with some quality ingredients (such as micellar casein). One serving delivers a solid amount of protein (47g), fiber (7g) and calories (310). It’s virtually a meal replacement, and could probably be used as one during a cutting phase. It’s also an great source of calcium and potassium—minerals that most people don’t consume enough of. In addition, it’s low in sodium (a mineral that most people consume TOO much of), and even provides some gut-healthy, probiotic cultures.  The fat content is moderate as well, and comes from some fairly healthy sources.

Infusion doesn’t quite cut it in the TASTE department, however. I ordered a container of the Vanilla Caramel, as the last few protein powders I trialed were chocolate, and I wanted something different. This may have been a mistake, however, as the Vanilla Caramel was disappointingly flat.

Now, I don’t expect anything vanilla-flavored to knock my socks off, but there are plenty of vanilla protein powders out there that are pretty good, if not outstanding (”Cake Batter” Monster Milk comes to mind). But my container of Infusion was was dull and lifeless even by “plain vanilla” standards… edible (ok, drinkable), but well below the standard set by Cytosport, Optimum, etc.

Nonetheless, Infusion stilll appears to be a well-made product from a nutritional perspective, and of the four different flavors, maybe I just chose the clunker… the Cinnamon Oatmeal, Wildberry Yogurt and/or the Chocolate Peanut Butter have good reviews and might have worked better.

At the end of the day, Infusion is still chock-full of high-quality protein and fiber; and looks like a solid choice for anyone looking for a “value-added” protein supp.

Taste: 2.5/5.0

Quality: 4.5/5.0

Efficacy: 4.0/5.0

Value: 3.0/5.0

Overall: 3.5/5.0

Would You Like To Rate And/Or Comment On This Product? Click Here!

Myo Lean Evolution is a meal replacement product (MRP) made by Myogenix, a manufacturer of bodybuilding/sports supplements. It’s an even lower carb/sugar alternative to Myo Lean, the company’s low-glycemic index MRP.  Myo Lean Evolution comes in five flavors: Chocolate Chunk, Vanilla Cream, Banana Cream, Chocolate Peanut Butter and Strawberry.

Manufacturer’s Description: “Myo Lean Evolution has set the new standard for meal supplements by providing the most technically advanced blend of whey isolates and slow releasing proteins, and combining them with the highest quality “healthy” fats, all in a low carb, low glycemic formula. We intended on making a”perfect meal” for the elite athlete. We ended up with a product so loaded with high quality raw materials, so nutrient dense, it would benefit not only elite athletes looking to add powerful lean muscle, but anyone looking to improve their health and physique through nutrition. Plus, in the tradition of all Myogenix products, it tastes great!”

Calories 280 Total Fat 8g Saturated Fat 0.5g Cholesterol 5mg Sodium 240mg Potassium 1040mg Total Carbohydrate 13g Dietary Fiber 6g Sugars 1g Protein 42g Vitamin A 5000IU 100%	Vitamin B1 1.5mg 100% Vitamin B2 1.7mg 100% Vitamin B6 2mg 100% Vitamin B12 6mcg 100% Vitamin C 60mg 100% Vitamin D 400IU 100% Vitamin E 30IU 100% Vitamin K 80mcg 100% Biotin 300mcg 100% Calcium 340mg 34% Chromium 120mcg 100%	Copper 2mg 100% Folate 400mcg 100% Iodine 300mcg 100% Manganese 800mcg 100% Molybdenum 75mcg 100% Niacin 20mg 100% Phosphorus 269mg 27% Pantothenic Acid 20mg 100% Selenium 70mcg 100% Zinc 15mg 100%
Ingredients: Pentaprotein 50/50™ An Exclusive Blend Of Proteins Chosen For Their Anabolic And Anti-Catabolic Properties (Cross Flow, Micro Filtered Whey Protein Isolates, Egg Albumin, Micellar Alpha And Beta Caseinates, 90% Isolated Milk Proteins, Whole Egg Protein), BeneFat™ A Unique Combination Of Healthy Fats Chosen To Promote Thermogenesis And Support Vital Metabolic Functions (CLA, Borage Oil, Sunflower Oil, Lecithin, MCT’s, Organic Cold Pressed Flaxseed, Tocopherols), Cocoa Powder, Natural Fiber And Carb Complex Selected To Control Blood Sugar And Support Daily Regularity (Rice Bran, Chicory Extract, Oat Bran, Nutritive Saccharides Obtained From Starch, Crystalline Fructose, Cellulose, Bamboo Fiber), Essential Nutrient Complex (Peptide Bonded Glutamine, Leucine, Isoleucine, Valine, Tyrosine, Taurine, Protease, Bifidobacterium Bifidum, Lactobacillus Acidophilus, Aminogen), Vitamin And Mineral Blend, Citric Acid, Natural And Artificial Flavors, Xanthan Gum, Guar Gum, Carrageenan, Sucralose.

Comments: I picked up a container of “Chocolate Chunk” Myo Lean Evolution from Bodybuilding.com for $30.95 (approx $2.00 per serving). It turned out to be pretty tasty. It also blended fairly well, and was quite filling—especially when mixed with milk instead of water. I thought it was great as a mid-morning or mid-afternoon snack—especially since I’m (usually) working at those times and don’t like to stop and eat more complicated meals.

It also appears to be a pretty well-made product: it’s low in sugar, provides the RDAs for most of the major vites and minerals, contains a decent amount of fiber, and supplies a generous amount of protein. In addition, there are some “extras”, such as CLA, added amino acids and probiotics.  I suspect the latter may be underdosed, as nutrients like amino acids need to be taken in multi-gram doses to be effective.  Nonetheless, I think this is a minor issue – they may not add much, but certainly don’t detract from the product either.

All in all, I liked Myo Lean Evolution and would buy it again… Good stuff!

Taste: 4.5/5.0

Quality: 4.5/5.0

Efficacy: 4.0/5.0

Value: 3.0/5.0

Overall: 4.0/5.0

Would You Like To Rate And/Or Comment On This Product? Click Here!

The Protein Cookie is the original creation of The Protein Bakery – a New Zealand company specializing in high fiber/low carb, wheat/gluten-free cookies.  Now available in the US through Fit Foods LLC, The Protein Cookie is targeted towards the sports nutrition market.  They come in four flavors: Chocolate Chip, Ginger ‘n Spice, Mochaccino and Chocolate Fudge.

Manufacturer’s Description: After 1 ½ years in development we have launched a new product called “The Protein Cookie”. A moreish, yummy, soft baked, healthy snack serving as a great alternative to all the health/protein bars & shakes. Perfect for “people sick & tired of the bar scene!” Also a great indulgent snack, minus the guilt!

These cookies are great for energy, strength, speed, endurance, body building, recovery, dieting, Celiac, general health, injury and achieving the best quality of life.

Serving Size: 1 Cookie (64g) Calories 290 Calories From Fat 120 Total Fat 13g Saturated Fat 4.5g Trans Fat 0g Cholesterol 20mg Sodium 200mg Potassium 290mg Total Carbohydrate 29g

Fiber 15g Sugars 0.5g Sugar Alcohols 11g Protein 15g Vitamin A 0% Vitamin C 0% Calcium 25% Magnesium 15% Iron 15%

Ingredients: Milk Protein, Almonds, Sugar-Free Chocolate Chips (Chocolate Liquor, Polydextrose, Inulin, Cocoa Butter, Cocoa Powder, Sodium Bicarbonate, Soy Lecithin, Sucralone, Vanilla, Acesulfame Potassium), Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid (acidulant), Beta Carotene (color), Vitamin A Palmitate), Erythritol, Eggs, Polydextrose, Vegetable Glycerine, Oligofructose, Cocoa, Natural Flavors, Soy Lecithin, Rice Flour, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Baking Soda, Cream of Tartar, Salt, Sorbitol, Sucralose.

Comments: I bought a box of 12 Chocolate Fudge Protein Cookies (shown above) for $19.99. Each cookie is individually wrapped and large enough to sink your teeth into (2.26 oz). The cookies themselves were sweet and chocolately, with a firm, dense, cakey texture. They were also rather dry…although this was less noticeable when accompanied by (my usual) large cup of tea.

Of course, consuming these with tea or some other liquid is probably a good idea, beyond compensating for the dryness, as each cookie also contains an impressive amount of dietary fiber: 15g. Fortunately, the bulk of the remaining carbs are provided by erythritol…a sugar alcohol which does not have laxative effects in moderate amounts – otherwise this would be a rather “explosive” combination.

While no one would mistake these for “Mrs. Field’s” cookies, I thought The Protein Cookie was a nice product. The cookies are a good source of fiber and provide an adequate amount of good quality protein. One made for a pretty substantial mid-morning snack: the protein and fiber + fluid (from the tea) was pretty satiating. While not really a weight loss food (the fat content is a bit high for that), I could think of worse ways to satisfy a craving for something sweet, without falling completely off your diet.

Taste: 3.5/5.0

Quality: 3.5/5.0

Efficacy: 4.0/5.0

Value: 3.0/5.0

Overall: 3.5/5.0

The Protein Cookie is available at Bodybuilding.com!

Visitor Rating: Would You Like To Rate And/Or Comment On This Product? Click Here!

CNP Professional was formerly known as “Dorian Yates Approved” – after legendary bodybuilder Dorian Yates (the company was renamed following his departure). CNP’s product line is focused almost exclusively on protein powders and meal replacements.  The “ProDessert” line is in keeping with this: it’s a high protein, sustained release pudding mix that comes in two flavors: chocolate and vanilla.

Manufacturer’s Description: ProDessert is an instant protein pudding mix with 25 grams of protein per serving. Available in Chocolate and Vanilla flavors.

• Made with Micellar Cassein
• Bioactive Low Temperature Processed Whey Protein
• Processed Whey Protein
• No Soy
• Contains 3 grams Glutamine Per Serving
• Sustained Release Protein Blend

Serving Size 1 Packet (39g) Servings Per Container 15 Calories 135 Calories From Fat 20 Total Fat 2g Saturated Fat 0g Trans Fat 0g Cholesterol 10mg Sodium 550mg

Potassium 400mg Calcium 450mg Carbohydrates 4g Dietary Fiber 0g Sugars 0g Protein 25g Vitamin A 0% Vitamin C 0% Iron 4mg 10%

Ingredients: Protein Blend (Micellar Casein- Natural Form Milk Protein, Whey Protein Concentrate- Milk Protein, Peptide Bonded Glutamine, Egg Albumen), Natural And Artificial Flavors, Sunflower Oil, Low DE Maltodextrin, Thickening Agents (Tetrasodium Pyrophosphate, Disodium Phosphate), Potassium Chloride, Sodium Chloride, Cellulose Gum (For Smoothness), Sweeteners (Sucralose, Acesulfame Potassium).

Comments: I picked up a box of 15, single serving packets of Pro Dessert (chocolate flavor) from bodybuilding.com for $24.79. This is expensive from a purely protein point of view…it’s not hard to find good protein blends for less. For example, Cytosport’s EvoPro – another casein-based product – is less than a dollar per serving, for a comparable amount of protein. On the other hand, the price is a little more reasonable from a dessert/treat perspective…which is really what this is product is all about.

Basically, it’s instant pudding. Except it’s not loaded up with sugar and modified food starch. For approx. the same calories as a Jello Pudding Snack, you get a solid 25g of protein, with only 4g carbs and NO sugar.

So, if you like Jello pudding, you’ll like ProDessert. It’s silky smooth and chocolatey – I thought it was pretty good. I almost wished for a high protein whipped topping to go with it. It’s also quite easy to make: just pour the powder into a small bowl, mix with 5 oz. of cold water (the instructions suggest using a mixer, but a small wire whip worked admirably), let set for 3- 5 minutes and eat.

As noted above, ProDessert is expensive for a protein supplement. But as a chocolate (or vanilla) “fix” or occasional treat, it’s pretty good. It’s a neat way to indulge in a way that provides some nutritional benefit and doesn’t “cost” a lot of calories.

Taste: 4.5/5.0

Quality: 4.5/5.0

Efficacy: 5.0/5.0

Value: 2.0/5.0

Overall: 4.0/5.0

Get CNP Professional ProDessert at bodybuilding.com

Would You Like To Rate And/Or Comment On This Product? Click Here!

So who hasn’t heard of Red Bull?  From the time it was first rolled out in 1987, it’s spawned a legion of imitators, detractors and devotees.  The company is still going strong with only three basic products: Red Bull Cola, Red Bull Energy Shot and Red Bull Energy Drink.  The latter comes in regular and sugar-free versions.

Manufacturer’s Description: Red Bull® Energy Drink is a functional beverage with a special formulation and combination of ingredients. It has been specially developed for times of increased mental and physical exertion. In addition, Red Bull vitalizes the body and mind.

Red Bull’s effects are appreciated throughout the world by top athletes, busy professionals, active students and drivers on long journeys.

Serving Size: 1 Can (12 fl oz/355 ml) Calories 15 Total Fat 0g Sodium 290mg Total Carb 4g Sugars: 0g	Protein less than 1g Niacin 140% Vitamin B6 360% Vitamin B12 120% Pantothenic Acid 70%
Ingredients: Carbonated Water, Sodium Citrate, Taurine, Glucuronolactone, Caffeine, Acesulfame K, Aspartame, Inositol, Xanthan Gum, Niacinamide, Calcium Pantothenate, Pyridoxine HCl, Vitamin B12, Natural and Artificial Flavors, Colors.

Comments: I’ve never been one for energy drinks per se, as I prefer coffee/tea, and make use of various pre-workout boosters. And – since I’m not a member of the target demographic – I never really sensed I was missing out on anything.  Nonetheless, Red Bull is an icon, so I figured I should take a crack at it.

Now that I have, I still don’ t think I’ve missed out on anything…

Sugar free Red Bull is rather tart…and the tartness is emphasized by the carbonation.  It has a vaguely citrus-y taste, that’s not bad, but not particularly memorable, either…it’s not the sort of beverage that would appeal to someone with a sweet tooth. It also has a slight (but persistent) “chemical” aftertaste.

It did provide a lift, though, which was noticeable within just a few minutes of drinking. I felt alert, without feeling particularly wired.  Thus, the claim that it can increase concentration and reaction speed seem justified – especially when there’s also some supporting research. 

I can’t say the effect is substantively different or better than other supps and stimulant ingredient combos I’ve tried, however, so I doubt I’ll be a regular consumer.  Nonetheless, Sugar Free Red Bull is certainly an option for a low calorie pick-me-up, especially if you’re away from home and need a little something to keep you going.  If nothing else, it’s considerably more refreshing than an energy shot or capsule/tablet.

Taste: 3.0/5.0

Quality: 3.0/5.0

Efficacy: 4.5/5.0

Value: 3.5/5.0

Overall: 3.5/5.0

Visitor Rating: Would You Like To Rate And/Or Comment On This Product? Click Here!

Worldwide Sports Nutrition produces a number of ready-to-drink supplements, including “Pure Protein” shakes, “Sonic” Tea, and various pre-/post-workout formulas.  The Pure Protein bars come in two sizes (50g and 78g) and seven flavors: Blueberry Crumb Cake, Chewy Chocolate Chip, Chocolate Deluxe, Chocolate Peanut Butter, Peanut Marshmallow Eclipse, S’mores and Strawberry Shortcake.

Manufacturer’s Description:  New Pure Protein® Chocolate Peanut Butter high protein bars are loaded with 20 grams of high quality protein and have 0 grams trans fat. A pure paradise for peanut butter lovers and anyone who wants to eat good on the go. Keep one close at hand because you never know where temptation is lurking. Pure Protein Bars… High Protein never tasted so heavenly.

Serving Size 1 Bar (50g) Amount Per Serving Calories 190 Calories from Fat 60 Total Fat 6g Saturated Fat 3g Trans Fat 0g Cholesterol 10mg Sodium 210mg Potassium 120mg Total Carbohydrate 17g	Dietary Fiber 1g Sugars 2g Sugar Alcohol 6g Protein 20g Vitamin A 25% Vitamin C 20% Calcium 25% Iron 10% Vitamin E 25% Thiamin 25% Riboflavin 25%	Niacin 30% Vitamin B-6 25% Folic Acid 25% Vitamin B-12 25% Biotin 25% Pantothenic Acid 25% Phosphorus 10% Iodine 20% Magnesium 8% Zinc 25% Copper 30%
Ingredients: Chocolate Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (processed with alkali), Calcium Carbonate, Natural Flavor, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (Whey Protein Hydrolysate, Whey Protein Isolate), Glycerin, Maltitol Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Calcium Carbonate, Vitamin and Mineral Blend (Ascorbic Acid, Tricalcium Phosphate, d-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, d-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Soy Lecithin, Milk Protein Isolate, Wheat Germ, Almond Meal.

Comments: The 50g bars were on sale at my local Fred Meyer for $1.00 (US) each – a pretty good bargain. I picked up the Blueberry Crumb Cake, Strawberry Shortcake and Chocolate Peanut Butter (shown above) flavors.

The Chocolate Peanut Butter bar had a chocolate coating around a peanut butter-flavored nougat center, which was chewy – with a grainy/slightly crunchy texture. It was sweet without being overpowering – I thought it was pretty good.

The two fruit bars (Blueberry Crumb Cake and Strawberry Short Cake) were fruity and somewhat tangy. Each bar had a white (vanilla?) coating, surrounding two layers: a fruit and semi-cookie like base. The fruit flavors were a little more acidic than I would have preferred – overall, I thought they were decent, but weren’t my faves.

Each bar supplies a solid amount of protein (18g – 20g) – mostly from whey protein, although hydrolyzed collagen is also in the list…it’s a cheap and incomplete protein source that’s doesn’t rank real high on my list of top-quality ingredients.

On the other hand, though, the fruit bars are made with genuine fruit, and the nutrient fortification is pretty comprehensive.

The bars are also low in sugar (good) but also relatively low in fiber (not so good).

Overall, I thought they were ok: economical and reasonably tasty. Not the best bars I’ve had, but certainly not the worst, either.

Taste: 3.5/5.0

Quality: 3.0/5.0

Efficacy: 3.5/5.0

Value: 4.0/5.0

Overall: 3.5/5.0

Would You Like To Rate And/Or Comment On This Product? Click Here!

iSatori Technologies is a company that’s fairly well-known in the bodybuilding/fitness world.  The name may already be familar, as iSatori supplements (such as Curvelle, Lean System 7 and Morph) are reviewed elsewhere on the site.  Eat Smart is a meal replacement powder (MRP), that complements iSatori’s fat loss and muscle-building product lines.  It comes in four flavors: Chocolate Chocolate Chip, Chocolate Peanut Butter Cup, Double Vanilla Ice Cream and Strawberry Cheesecake.

Manufacturer’s Description: Eat-Smart contains only the highest quality proteins, whole-food/low-glycemic carbohydrates, “good” fats, and added fiber. There’s absolutely no fructose, aspartame, corn syrups, hydrogenated oils, or unhealthy fats…Eat-Smart makes a perfect meal anytime, and supplies your body with the nutrients it needs to recover from physical exercise, sustain your energy levels, and build a healthy, new you.

Calories 140 Calories From Fat 25 Total Fat 3g Saturated Fat 0.5g Trans Fat 0g Cholesterol 20mg Sodium 250mg Potassium 250mg Total Carbohydrate 9g Dietary Fiber 4g Sugars 1g Protein 19g	Vitamin A 10% Vitamin C 10% Calcium 15% Iron 10% Vitamin D 10% Vitamin E 10% Vitamin K 10% Thiamin 10% Riboflavin 10% Niacin 10% Vitamin B6 10% Folate 10%	Vitamin B12 10% Biotin 10% Pantothenic Acid 10% Phosphorus 13% Iodine 10% Magnesium 11% Zinc 10% Selenium 10% Copper 10% Manganese 10% Chromium 10% Molybdenum 10%
Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Fibersol® (Fiber), Nutrim™ (Oat Bran), High Oleic-Sunflower Oil, Natural And Artificial Flavors, Cocoa Powder (Dutch Process), Buttermilk, Silicon Dioxide, Cellulose Gum, Sodium Chloride, Lecithin, Fructooligosaccharides, L-Glutamine, Carrageenan, Potassium Chloride, Sucralose, Disodium Phosphate, Vitamin/mineral Blend (Ascorbic Acid, DL-Alpha Tocopheryl Acetate, Ferrous Phosphate, Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Thiamin Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Chromium Polynicotinate, Phytonadione, Sodium Molybdate, Sodium Selenite, Cholecalciferol, Cyanocobalamin), Dipotassium Phosphate, Magnesium Oxide, Flaxseed Powder, Lactobacillus Acidophilus, Bifidobacterium Bifidum

Comments: Eat Smart uses a standard, but reliable whey-casein blend, along with some good sources of dietary fiber and a small amount of fat from sunflower oil high in oleic acid (similar to olive oil). The probiotics are also a nice touch…although iSatori doesn’t supply any information on the number or viability of the cultures used. Thus, while the Lactobacilli and Bifidobacteria add value, I’m not convinced Eat Smart is a replacement for a good probiotic supplement or equivalent functional food product (such as kefir or yogurt made w/live cultures).

It’s a minor point, though—it certainly didn’t keep me from ordering a package of the Chocolate Peanut Butter Cup to check out. I’m glad I did…I thought it was quite decent in water (preferably chilled, or blended w/ice) and amazing in milk—very yummy. It was also easy to blend into liquid—there was virtually no clumping, even when using a spoon or shaker bottle.

I also liked the fact that Eat Smart is sold in bulk, rather than individual serving packets. This allowed me to customize the portion to my appetite, vs. consuming a pre-measured amount. One scoop made a good snack…two was a pretty filling meal.

My one complaint is that Eat Smart is a little weak on the vitamin and mineral side of things. It’s not unusual for an MRP to supply 25%–50% of the RDA for most vites and minerals per serving. Eat Smart, on the other hand, supplies only about 10% per scoop. I don’t see this as a deal breaker, however, as I (and most of the people I know) already take a multivitamin. Nonetheless, it’s something to consider for those who don’t.

Nonetheless, the bottom line is that Eat Smart is a well-made, satisfying and tasty MRP that’s low in calories and carbs. I liked it a lot…and I think you will too. It’s available directly from Isatori here!

Taste: 5.0/5.0

Quality: 5.0/5.0

Efficacy: 5.0/5.0

Value: 3.5/5.0

Overall: 4.5/5.0

Would You Like To Rate And/Or Comment On This Product? Click Here!

EAS is the nutrition/sports supplement company associated with Muscle Media 2000 publisher/Body For Life author Bill Phillips, although the company is now a subsidiary of Abbott Laboratories.  The change in ownership helped EAS expand beyond the sports nutrition market, and onto the shelves of grocery and discount department stores.  The AdvantEDGE product line consists of ready-to-drink shakes and bars…the bars come in 6 different flavors: Chocolate Cream Pie, Cookies and Cream, Chocolate Chip Brownie, Chocolate Peanut Butter, Chocolate Peanut Butter Crisp and Double Chocolate Chip.

Manufacturer’s Description: If you are serious about health, training and diet, chances are pretty good that you have no problems finding enough carbohydrates to meet your daily requirements. What may be an issue is getting in enough high quality protein to get your muscles the nutrients they need to repair themselves and grow larger. AdvantEdge Carb Control Nutrition Bars deliver a high quality, diversified 26 grams of protein to help you meet your daily intake goals, with only 3 grams of carbohydrates per serving. Each bar also contains 26 essential vitamins and minerals to aid you in meeting your daily requirements and avoid any potential nutritional deficiencies.

AdvantEdge Carb Control Nutrition Bars were designed specifically to offer a minimal carbohydrate meal supplement for those who wish to avoid taking in excess carbohydrates

Serving Size 1 Bar (60 g) Calories 230 Calories from Fat 70 Total Fat 8g Saturated Fat 6g Trans Fat 0g Cholesterol <5mg Sodium 170mg Potassium 210mg Total Carbohydrate 27g Dietary Fiber 5g Sugars 2g Sugar Alcohol 19g	Protein 17g Vitamin A 30% Vitamin C 30% Calcium 30% Iron 35% Vitamin E 30% Vitamin K 30% Thiamin 30% Riboflavin 30% Niacin 30% Vitamin B6 30% Folate 20% Vitamin B12 30%	Biotin 30% Pantothenic Acid 30% Phosphorus 15% Iodine 30% Magnesium 10% Zinc 30% Selenium 30% Copper 30 % Manganese30% Chromium 30% Molybdenum 30%
Ingredients: Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Casein, Hydrolyzed Whey Protein), Maltitol Syrup, Glycerine, Maltitol, Fractionated Palm And Palm Kernel Oil, Fructooligosaccharides, Milk Protein Concentrate, Water, Cocoa (Processed With Alkali), Cocoa, Unsweetened Chocolate. Contains Less Than 2 Percent Of The Following: Corn Maltodextrin, Nonfat Milk, Natural Flavor, Canola Oil, High Fructose Corn Syrup, Calcium Carbonate, Caramel Color, Soy Oil, Vitamin And Mineral Blend (Calcium Phosphate, Ferric Orthophosphate, Sodium Ascorbate, Ascorbic Acid, Magnesium Oxide, dl-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Beta-Carotene, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cyanocobalamin), Mono- And Diglycerides, Soy Lecithin, Cocoa Extract, Cocoa Butter, Heavy Cream, Butter (Cream, Salt), Salt, Sodium Phosphate, Tocopherols, Carrageenan And Sucralose.

Comments: I picked up the Chocolate Peanut Butter, Cookies and Cream and Chocolate Chip Brownie bars (shown above) from my local Fred Meyer for $1.59 (US) each: a fairly decent price for a protein bar. Each bar was chewy – as most low carb/high sugar alcohol bars are – but not excessively so. The Chocolate Peanut Butter and Chocolate Chip Brownie bars had a chocolate coating; while the Cookies and Cream bar had a white (vanilla?) coating topped with cookie pieces. All three bars had a flavored nougat center and were sweet, without being too cloying.

Overall, they were pretty tasty – not the greatest I’ve had, but above average. The bars are quite low in sugar, provide a solid amount of prebiotic fiber and contain only 2 – 3 grams net carbs. The protein blend also looks pretty decent. At 60g, the bars aren’t huge (approx. the size of a standard candy bar), but one made a reasonably filling snack.

Taste: 3.5/5.0

Quality: 3.5/5.0

Efficacy: 4.0/5.0

Value: 3.5/5.0

Overall: 3.5/5.0

Visitor Rating: Would You Like To Rate And/Or Comment On This Product? Click Here!

The SoBe line of  beverages is manufactured by the South Beach Beverage Company* - now a subsidiary of PepsiCo.  Their teas, juices and “Lifewater” drinks are fortified with various herbal extracts, nutrients and antioxidants.  The “Lean” line is fortified with 100% DV Vitamin C + chromium, as well as other nutraceutical ingredients such as Citrimax, ginseng, L-carnitine and/or guarana.  The drinks come in 6 flavors: Cranberry Grapefruit, Green Tea, Mango Peach, Peach Tea, Blackberry Currant and Energy. 

Manufacturer’s Description (Energy):  Be on top of the world and your diet with this low-cal version of SoBe Energy. It’s a thirst-quenching, citrus-flavored drink with zero sugar and lots of herbal infusions such as taurine, citrimax, ginseng and guarana.

Serving size 8 fl oz (240 mL) Servings Per Container 2.5 Calories 5 Total Fat 0g Sodium 15mg Potassium 30mg Total Carbs 1g Sugars 1g

Protein 0g Vitamin A 0% Vitamin C 100% Calcium 0% Iron 0% Chromium 35% Caffeine 32mg

Ingredients: FILTERED WATER, ORANGE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GARCINIA CAMBOGIA RIND EXTRACT, ASCORBIC ACID (VITAMIN C), PECTIN, GUM ARABIC, ACESULFAME POTASSIUM, SUCRALOSE, CAFFEINE, L-CARNITINE, GLYCEROL ESTER OF WOOD ROSIN, TAURINE, PANAX GINSENG ROOT EXTRACT, GUARANA (PAULLINIA CUPANA) SEED EXTRACT, CARAMEL COLOR, CHROMIUM PICOLINATE, BETA-CAROTENE (COLOR). CONTAINS MILK AND SOY

Comments: I picked up a couple of 20 oz. bottles of SoBe Lean Energy (above) and Blackberry Currant on my last trip to the store. The Energy was my favorite of the two: it’s a citrus-flavored drink, with an interesting sort of tangerine-grapefruit flavor. It was tangy and lightly sweet…without being excessively so. I didn’t note any particular energy boost, but then again, I wasn’t expecting one…there are only 32 mg of caffeine in a serving. The Blackberry Currant was also reasonably sweet and refreshing, with a decent berry flavor, but seemed more ordinary, by comparison.

I noted that – while both flavors ostensibly contained Citrimax and ginseng, there was no information on either the bottles or SoBe web site on the amounts per serving. I would not be surprised to discover these ingredients are largely “label decoration” and not present in any significant amount. Of course, neither one really makes a significant contribution to either fat loss (Citrimax) or energy/stamina (ginseng), so it’s probably a moot point. But the drinks are tasty, and undeniably low in calories, so can legitimately own the label “lean” regardless of whether the nutraceutical content is debatable.

Taste: 4.0/5.0

Quality: 3.0/5.0

Efficacy: 3.5/5.0

Value: 4.5/5.0

Overall: 4.0/5.0

*no connection to the South Beach Diet

Would You Like To Rate And/Or Comment On This Product? Click Here!

Met-Rx was founded in 1991 by Dr. A. Scott Connelly, who is considered a pioneer in bodybuilding nutrition.  The company is now a part of the NBTY conglomerate, which also owns a variety of other, familiar supplement brands.  The Protein Plus bars feature the company’s proprietary METAMYOSYN® blend, and are relatively low in net carbs.  The bars come in 4 flavors: Chocolate Roasted Peanut w/Caramel, Chocolate Fudge Deluxe, Chocolate Chocolate Chunk and Mud Pie Fusion.

Manufacturer’s Description: Athletes, anyone pursuing a high protein diet and active people from all walks of life require a higher protein intake than the average person – and the new PROTEIN PLUS food bar is the best tasting, most convenient way to get that extra protein. PROTEIN PLUS bar delivers almost twice the protein per gram compared to most other bars, and it’s easily digested and absorbed for faster, more effective lean muscle growth and body fat loss. Each bar contains 32 grams of high quality METAMYOSYN enhanced protein-the exclusive protein formulation that is a fundamental ingredient in other MET-Rx products.

Serving Size 1 Bar (85g) Amount Per Serving Calories 300 Calories From Fat 80 Total Fat 9g Saturated Fat 7g Trans Fat 0g Cholesterol 5mg Sodium 130mg Potassium 100mg Total Carbohydrate 32g	Dietary Fiber 1g Sugars 3g Sugar Alcohol 18g Protein 32g Vitamin A 35% Calcium 25% Vitamin E 35% Riboflavin 35% Vitamin B6 30% Vitamin B12 30% Pantothenic Acid 35%	Iodine 30% Zinc 35% Vitamin C 35% Iron 50% Thiamin 35% Niacin 35% Folic Acid 35% Biotin 35% Phosphorus 10% Magnesium 4% Copper 40%
Ingredients: Vanilla Creme Topping (Maltitol Syrup, Milk Protein, Sorbitol, Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Flavor, Calcium Carbonate), Metamyosyn® VPP Protein Blend (Whey Protein Hydrolysate, And Milk Protein Isolate), Chocolate Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Calcium Carbonate, Natural Flavor, Soy Lecithin, Sucralose), Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Water, Soy Crisps (Soy Protein Isolate, Rice Flour, Malt Extract, Salt), Coffee Extract, Cocoa (Processed With Alkali), Instant Coffee, Inulin, Natural Flavor , Vitamin And Mineral Blend (Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Wheat Germ, Peanut Flour, Almond Meal.

Comments: I picked up a “Mud Pie Fusion” (shown above) and a “Chocolate Roasted Peanut w/Caramel” bar from my local Fred Meyer store, where they were on sale for only $1.67 apiece – quite cheap for bars of this size (3 oz. each).

After my first bite, however, I’m glad I didn’t pay more. Don’t get me wrong: each bar was chocolately and sweet, with a rich flavor. But biting into one of these bars was like chomping down on a chocolate- coated tire. One downside of low-carb bars made with sugar alcohols is that they tend to be chewy. Well, these were two of the hardest, chewiest bars I’ve ever eaten.

(And no…I didn’t accidentally purchase bars past their “best by” dates, either. )

It’s a pity, since the Protein Plus bars are actually rather tasty, and the nutritional profile’s not bad at all…with this amount of protein and the added vites and minerals, a Protein Plus bar could be a pretty decent meal substitute or on-the-go snack. But the corporate brain trust at NBTY needs to get with the program…food technology has advanced a lot over the last decade, and – as the makers of Supreme Protein Carb Conscious Bars have shown – it’s not impossible to make a low carb bar that you don’t have to masticate into submission.

Update: On a recent trip to Ohio, I stopped at a local Kroger’s to pick up a portable snack, and ended up with a Chocolate Fudge Deluxe Protein Plus bar…it was the only low carb, high protein bar on display.  To my surprise, this one had a much better texture than the ones above…sure, it was chewy, but not excessively so.  In fact, it was pretty good.  I don’t know if it this just happened to be a “good” flavor, or I ended up with a couple of duds earlier, but – to be fair – I thought I should make note of it.

Taste: 2.5/5.0

Quality: 3.5/5.0

Efficacy: 3.5/5.0

Value: 4.5/5.0

Overall: 3.5/5.0

Would You Like To Rate And/Or Comment On This Product? Click Here!